Ayurvedic Therapy

My Ayurvedic Therapy is an individual detoxification treatment plan
based on your unique human design

I am able to then provide a customized approach based on your
Ayurvedic (body) dosha type.

While the simplest activities of everyday life have the power to both
drain and help restore the lost balance, using a holistic health
consultation is the primary step on the journey to Ayurvedic wellness.
As a result, the advised herbs and healers will set off stirring your
system back into mint condition!

Process:

1. Initial discovery email chat to identify your Ayurvedic Mind-Body
Dosha buildup
2. 1-hour telephonic chat/ Video chat to guide you through the problem
– discussing the approach it requires and creating an Ayurvedic Meal
Plan.
3. Recommendation of Ayurvedic herbs/ spices, Ayurvedic self-care
rituals, Self Massage practices, Breathwork, Imbalance specific
physical and mental exercises to heal the imbalance.
4. 3 additional online follow-up weekly sessions to monitor progress
and make any necessary alterations

Based on the intensity of the imbalance therapy can be extended for a
period of 1 month – 3 months (depending on your own preference)

Want to read about Ayurvedic Health Approach more in detail? Click on
consultations in the footer section