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A Peaceful Night-Time Tea• relax • destress • sleep

A single cup of Tea Dreams helps mellow out the day’s end. As an after dinner beverage it slows down time, calms the body and readies it for the rest it duly deserves. Sleep is the human body’s way to heal, recharge and reset. A good night’s rest is nothing short of a superpower. But, due to increasing stress and distractions, getting this rest doesn’t come as second nature.

Falling into Balance Autumn Yoga and Ayurveda Workshop
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Falling into Balance: Autumn Yoga and Ayurveda Workshop

As we transition into Autumn, a time when day and night are perfectly balanced, Ayurveda teaches us that this is a season of change and preparation. With cooler air and changing leaves, our bodies need warming and grounding to stay balanced. Join us to explore the Ayurvedic understanding of autumn, focusing on seasonal foods, nourishing rituals, and gentle yoga practices. This workshop will help you maintain good health and well-being by aligning your mind and body with the natural rhythms of the season.

Ayurveda and yoga together create a natural path to mind and body wellness. We believe in nurturing beautiful rituals rather than just habits. This workshop will teach you the basics of yoga and how to practice it at home, both physically and mentally, with a focus on the autumn season. You’ll also learn about Ayurveda, including your body type, seasonal influences, and using food as medicine based on the autumn season.

Includes 3-course meal & digital handbook

Wife Gift Card 3
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Walking through life together wife gift card

Introducing our warm selection of unique cards made just for WIVES. Our cards are a lovely way to express your love and care to your wife because at Thankfully Healthy, we believe in the power of meaningful relationships.

Personalised with the sender’s name, each A5-sized card speaks to the depth of your bond.

Choose your favourite teas and pair them with your beautiful custom created card. These cards provide the perfect finishing touch to your thoughtful gift as they are printed on a luxurious cotton paper.

Wrap your wife in a heartfelt expression of love, celebrating the precious moments and deep connection you share!